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Ragi Soup | Finger Millet Soup for Weight Loss | Healthy Recipe in Telugu

  • on January 27, 2018
  • Likes! 991 Views

 

How to make Ragi Soup in Telugu

Recipe Notes

INGREDIENTS
1. Finger Millets Powder - 2-3 Tablespoons
2. Salt
3. Pepper Powder
4. Chopped Vegetables

This recipe will be useful for weight loss. Finger millets are good for diabetic and obese patients. Making millets a part of our diet is very good for our health. Let's see how to cook finger millets soup. It is not time consuming at all. Finger millets powder could be made at home or bought in stores. Any vegetables could be used here. Add water to finger millets powder and mix into a loose consistency liquid. This is done to prevent lumps from forming while adding this to hot water. Heat 2 teaspoons clarified butter (ghee) in a pan. Clarified butter (ghee) or oil could be used. Add 1/2 teaspoon cumin seeds, 2 dried chillies and fry. Add chopped onions and fry. Add 1/4 cup carrot pieces and mix. Add vegetables of your choice and mix. Close the lid and cook on low flame for 5 minutes. Add 3 cups water. Add 1/2 teaspoon pepper powder (optional), 1 teaspoon salt and mix. Close the lid and let the water boil. Add finger millets powder liquid and mix. More water could be added. Boil the soup. Keep mixing. Add more pepper powder or salt if necessary. It will take 12-15 minutes for the soup to cook completely. Boil till required consistency is obtained. Add coriander leaves and mix.

Ragi Recipes:

Now we are having a discussion part of ragi recipes. Hyderabadi Ruchulu is one of the best website information and YouTube channel for best south Indian recipes.

If we take the name “RAGI” – a generation ago, many indian peoples familiar with ragi and finger millet. As compared to the previous version of foods Nowadays is very difficult to maintain Health issues.

By taking this ragi recipes and finger millet we have many health benefits. We listed some of the benefits lists:

  1. Helps in Weight Loss
  2. Helps Digestion
  3. Increases Bone Strength
  4. Controls Diabetes
  5. Reduces Cholesterol
  6. Aids Relaxation
  7. Good Source of Protein and Amino Acids
  8. etc.

We can try different items with Ragi – ragi dosa recipe, ragi malt recipe, ragi ambali recipe.

Lets have a look into on Instant Breakfast

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Every person having some doubts while taking or cooking new recipes. So, in that situation people are trying to know about effects or disadvantages from that recipe too.

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