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Anumulatho Kudumulu Recipe in Telugu | High Protein Breakfast with Lablab Beans,Rice Flour

Anumulatho Kudumulu Preparation at Home

Anumulatho Kudumulu - Dolichos /Lablab beans Dumplings

Check How to Prepare Anumulatho Kudumulu in Telugu. Dolichos or Lablab Beans Dumplings Making at Home

Course snacks
Cuisine Indian
Keyword Anumulatho Kudumulu, Dolichos Dumplings, Lablab Beans Dumplings
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • 1 cup Rice Flour
  • 1/4 cup Lablab Beans
  • Salt
  • 1 cup Water
  • 4-5 Green Chilies (Pasted By Ground)
  • 2 tbsp Spring Onions
  • 1/4 cup Coriander Leaves
  • 1 tbsp Cumin Seeds
  • Ingredients for Sauteing
  • 1/2 teaspoon Mustard seeds
  • 1 tbsp Oil
  • 1/2 teaspoon Cumin Seeds
  • 2 Green Chili (cut in to Pieces)
  • 1 Onions
  • 2 shoots Curry Leaves
  • 1/2 teaspoon Turmeric powder
  • 1/2 teaspoon Ginger and Garlic Paste
  • 3 tbsp Green Gram
  • 2 tbsp Beans ( Chopped )

Recipe Notes

Anumulatho Kudumulu Method Of Preparation

Firstly will wash the Lablab bean seeds and soak them overnight prior we cook them.
Now will pressure cook the soaked seeds in cooker for 3 to 4 whistles with some salt .
Then will boil 1 cup water with salt as needed and add 1 teaspoon of green chili paste.
Will also add 1 cup of rice flour mixing it slowly,
Take a mixing bowl ,put the rice flour dough and add the boiled bean seeds and mix them thoroughly.
Now I am adding 2 tablespoons of chopped spring onion to it , which is optional you can skip it.
Then will add 1/4 cup of Coriander Leaves and 1 teaspoon of Cumin seeds to the mixture.
Mix them all thoroughly , with some water on to your palms.
Now will make them into lime sized balls and just press them flat , not completely flat.
place them all in a plate.
Now will steam cook them with 2 glasses of water in cooker /steamer.
Place them all on a steaming plate, grease them with some oil on the top if you wish to.
Boil the water and then place this steaming plate with a lid and let it steam.
Will steam it for 10 to 12 minutes .
After they are steamed for 10 to 12 minutes will cut the dumplings into 4 or 6 pieces.
Then will saute them to add more taste to the dumplings.
Heat a pan with 1 Tablespoon of oil , add 1/2 Teaspoon of Mustard seeds .
Then will add 2 green chilies slit .
Will add 1/2 Teaspoon of Cumin seeds and 1 finely chopped onion.
Let the onions be fried till transparent.
Then will add 2 Tablespoons of chopped beans , cook them for a moment with a lid.
Add soaked 3 Tablespoons Green Gram soaked prior we start cooking the recipe.
Will add 1/2 teaspoon of salt / as needed and mix it properly.
Let it fry for a minute stir them all and add steamed dumpling pieces to this saute.
Mix them all , the dumplings are ready now.

so a healthy and a different breakfast or snack is ready. Kids will enjoy the recipe.

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