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Oats Dosa | Oats and Mixed Dal Dosa

  • on February 2, 2019
  • Likes! 302 Views

 

Oats Dosa Recipe | Oats Lentils Dosa Recipe by Hyderabadi Ruchulu

Let's see how to make a healthy breakfast recipe - oats dosa recipe

Ingredients

  • 1 Cup Oats
  • 1 Cup Bengal Gram
  • 1 Cup Toor Dal
  • 1 Cup Green Gram
  • 3 Dried Chillies
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Cumin Seeds
  • 5-6 Garlic Cloves
  • 4-5 Ginger Pieces
  • 2 Onions
  • 1/2 Cup Coriander Leaves

Recipe Notes

To a mixing bowl, add bengal gram, toor dal and green gram

Wash them 1-2 times and soak for 1-2 hours

Powder the oats

Add all the soaked grams to a mixie jar along with garlic cloves, ginger pieces,

1/2 teaspoon cumin seeds and dried chillies

To the prepared paste, add powdered oats, 1/2 teaspoon salt or salt to taste,

chopped onions, coriander leaves and mix

Add water and mix till dosa batter consistency is obtained

Let it sit for 10-15 minutes

Mix it once again

Heat pan

Pour a spoon of batter on it and spread it along the pan

Add 1/2 teaspoon oil

Cook on medium flame

Flip after a couple of minutes

Cook for 2-3 minutes and serve hot

If the dosa is sticking to the pan, spread oil on the pan with an onion before pouring the dosa batter

Instant, no fermented quinoa, Oats Lentils Dosa is a healthy and crispy dosa. Dosa is usually made with rice which is full of Carbs. But now there are several ways to bring down the calories in Dosa by replacing rice with Quinoa and oat.  Oats Dosa Recipe | Oats Lentils Dosa Recipe by Hyderabadi Ruchulu

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