Name: Stuffed Ridge Gourd Podi Masala Fry
Prep time: 20 min
Cook time: 20 min
Ingredients: 1/4 kg Ridge Gourd; 2 tbsp Groundnuts; 2 tbsp Coriander Seeds; 2 tbsp Sesame Seeds; 2 tbsp Coconut Pieces; 3-4 Garlic Cloves; 1 1/2 tsp Cumin Seeds; 1/2 tsp Mustard Seeds; 5-6 Dried Chilies; 1 tsp Green Gram; 3 Cloves; 1 Cinnamon Stick; 1/2 tsp Turmeric Powder; 1/2 cup Curry Leaves; 1/2 cup Coriander Leaves; Salt; Oil

Stuffed Ridge Gourd Podi Masala Fry

Prep Time

20 mins

Cook Time

20 mins

Stuffed Ridge Gourd Podi Masala Fry is a nourishing and effortlessly prepared dish that supports digestion, enhances the immune system, and provides essential nutrients. It's a straightforward recipe that relies on basic ingredients and spices, making it an excellent choice for busy weekdays. The medley of spices amplifies the flavor of ridge gourd, resulting in a delectable and fulfilling vegetarian option suitable as a side dish or even a main course.

Course: Dinner, Lunch

Cuisine: Indian

Keyword: Beerakaya fry, Gutti Beerakaya Fry, Stuffed Beerakaya, Stuffed Ridge Gourd Podi Masala Fry

Servings: 4 people

Ingredients

1/4 kg Ridge Gourd
2 tbsp Groundnuts
2 tbsp Coriander Seeds
2 tbsp Sesame Seeds
2 tbsp Coconut Pieces
3-4 Garlic Cloves
1 1/2 tsp Cumin Seeds
1/2 tsp Mustard Seeds
5-6 Dried Chilies
1 tsp Green Gram
3 Cloves
1 Cinnamon Stick
1/2 tsp Turmeric Powder
1/2 cup Curry Leaves
1/2 cup Coriander Leaves
Salt
Oil

Instructions

Let's begin the preparation:

For this recipe, we'll use 1/4 kg of ridge gourd. Start by washing and peeling the ridge gourd.
Make lengthwise slits along the center of the gourd, similar to how you'd prepare it for stuffed brinjal curry.

Now, let's create the masala mixture:

Heat a pan.
Add 2 tbsp of groundnuts and roast them over low flame.
Follow by adding 2 tbsp of coriander seeds and toasting them.
Incorporate 1 tsp of cumin seeds, 3 cloves, and a small piece of cinnamon.
Add 2 tbsp of sesame seeds and continue frying.
Finally, add 2 tbsp of coconut pieces and turn off the stove.
Transfer these roasted ingredients to a plate and let them cool down.
In a mixer jar, combine the cooled ingredients along with 3-4 garlic cloves, 1/2 tsp of turmeric powder, the fried dried chilies, and some salt. Grind them into a fine powder.
Now, proceed with the ridge gourd:
Stuff the prepared masala powder into the slits of the ridge gourd.
Keep the remaining masala mixture aside for later use.

Let's move on to the cooking process:

Heat oil in a pan.
Add 1 tsp of green gram, 1/2 tsp of cumin seeds, and 1/2 tsp of mustard seeds, and sauté.
Introduce 2 dried chilies and 1/2 cup of curry leaves.
Place the stuffed ridge gourd pieces in the pan.
Close the lid and cook for a minute.
Flip the ridge gourd pieces and continue to fry over low heat until they are fully cooked.
Add the reserved masala powder and mix it in.
Sprinkle some fresh coriander leaves, cover the pan, and continue cooking.
Flip and cook for an additional 2-3 minutes over low heat.